I am writing this post after a long time. I had forgotten this blog as it’s been a long time. I thought it would do me some good to write something in this page. Many things have happened in the last year or so and it has been all intense and life changing especially internally.
I have started to do meditation, swimming lessons and thinking less about past/future to help me overcome my chronic pain/headache. As I always think, bad things in your life eventually lead to good outcomes although the journey is difficult.
Currently reading about Eknath Easwaran who wrote Conquest of Mind. Sounds like a great book to read. Another inspirational person I have been listening to is Sadhguru of Isha foundation.
Grey matter 